Regular professional dental cleanings and exams are essential for maintaining a healthy mouth and a bright smile. For Arlington, MA residents, preventative care at the dentist protects against cavities and gum disease. During a cleaning visit, a dental hygienist and dentist will use special tools to remove plaque (bacteria-rich film) and tartar, then polish your teeth – leaving them “smooth and squeaky-clean” and often looking noticeably brighter. Studies confirm that routine cleanings significantly reduce the risk of cavities and periodontal (gum) disease, and even contribute to better overall health (such as lowering risks of heart disease and stroke). By catching problems early during exams, you save time, discomfort, and future costs.
Dental cleanings (sometimes called prophylaxis) and exams work together: the hygienist first removes build-up from your teeth and gums, and then the dentist carefully inspects your mouth. According to a Boston practice, a cleaning appointment “includes… removal of calculus (tartar), removal of plaque, [and] teeth polishing,” all done by a trained hygienist. After the cleaning, the dentist performs a thorough oral exam, checking for cavities, gum inflammation, or other issues (often using X‑rays if needed). In most cases you’ll experience both procedures in one visit – your hygienist cleans and polishes, and then your dentist examines you for any signs of dental problems.
At your cleaning appointment, the dental team follows a careful process tailored to your needs. First, the hygienist evaluates your overall oral health. Next, specialized instruments are used to scale your teeth: thick deposits of plaque and hard tartar are gently scraped away. This is often done with an ultrasonic scaler (a vibrating, water-cooled tip) or with hand-held curettes, depending on what’s most effective for your comfort. After removing all build-up, your teeth are polished with a rotary brush and a mildly abrasive toothpaste paste. This polishing step removes surface stains and makes teeth feel smooth – many patients notice their teeth looking “a lot brighter” afterward.
Some cleanings include additional preventive treatments: for example, fluoride may be applied to strengthen enamel, and sealants might be discussed for young children. Throughout the cleaning, you may hear scraping or tapping sounds, but these tools do not harm your teeth. Any discomfort is usually minimal; if your gums are sensitive or you have a lot of tartar, mention it – the hygienist can work gently or use special numbing gel if needed. In the vast majority of cases, routine cleanings are safe and painless, with only temporary gum soreness or sensitivity afterward. If you feel anxious, many Arlington dentists (including Arlington Dental) offer options like nitrous oxide (laughing gas) or oral sedation to help you relax.
The dentist’s exam is as important as the cleaning. After the hygienist’s work is done, the dentist will examine your teeth, gums, and oral tissues. They typically use a small mirror and probe to look for cavities, cracks, abnormal growths or ulcers, gum pocketing, and signs of early tooth decay. Your dentist will also evaluate your bite and check for signs of bruxism (teeth grinding) or TMJ issues. In many cases, up-to-date dental X-rays are recommended (usually once a year) to spot problems not visible on the surface, like hidden cavities, issues between teeth, or bone loss. The dentist will also screen for oral cancer and examine your jaw joints and neck for any concerns.
If any issues are detected—such as a small cavity or early gum inflammation—the dentist will discuss treatment options right away. This collaborative exam-and-clean approach means you leave with a clear report on your oral health. As one South Boston dentist explains, you can expect both procedures in one visit: “the hygienist cleans your teeth and then the dentist examines you.” This comprehensive check-up helps ensure that potential problems are caught and addressed before they become painful or costly.
Regular cleanings and exams at least twice a year offer many advantages:
Prevents Dental Disease: Removing plaque and tartar stops bacteria from causing cavities and gingivitis. This reduces your risk of cavities, gum disease, and even tooth loss.
Whole-Body Health: Studies show links between oral health and systemic health. Clean teeth and gums can lower your risk of heart disease, stroke, and other health issues.
Fresher Breath: Plaque build-up and bacteria are common sources of bad breath. Cleanings remove these odor-causing agents, so your breath stays fresher longer.
Early Problem Detection: Dentists catch small problems (like tiny cavities, early gum disease, or oral cancer signs) during exams. Early detection can mean simpler, less expensive treatment.
Cost Savings: Preventive care is almost always far cheaper and less invasive than treating advanced issues. By investing in cleanings now, you can avoid major procedures later.
Brighter Smile: Professional polishing removes surface stains from coffee, tea or tobacco. Many patients notice that “after a thorough cleaning, their teeth will… probably look a lot brighter”.
These benefits reinforce why the ADA and dentists recommend regular visits: studies confirm that twice-yearly cleanings keep most patients in optimal oral health.
Most dentists and the American Dental Association (ADA) recommend that adults and children visit the dentist every six months for a cleaning and check-up. Having two visits each year helps maintain healthy gums and catches any emerging issues early. However, the ideal interval can vary based on your individual needs. People with certain risk factors—such as a history of periodontal (gum) disease, extensive restorations (crowns, bridges, implants), smoking, or systemic conditions like diabetes—may need more frequent cleanings. Your dentist will advise you if quarterly visits or extra maintenance cleanings are warranted.
For example, patients with healed gum disease often move to a three- or four-month “periodontal maintenance” schedule to keep destructive bacteria at bay. Children and teens are typically scheduled every six months, though the dentist may shorten the interval if cavities are a concern. In short, aim for at least twice a year – setting regular appointments now is one of the best ways to protect your smile for life.
| Cleaning Type | Purpose | Frequency / Recommended For |
|---|---|---|
| Routine Cleaning (Prophylaxis) | Removes plaque and tartar from tooth surfaces; polishes teeth to prevent decay. Standard preventive cleaning. | Every ~6 months for most healthy patients. |
| Deep Cleaning (Scaling & Root Planing) | Comprehensive cleaning below the gumline for those with periodontal disease. Scales roots to remove plaque/tartar from pockets. | For patients with gum disease; often done in 2+ visits, then followed by maintenance. |
| Pediatric Cleaning | Gentle cleaning and exam for children’s developing teeth (may include fluoride application). | Every 6 months (or as recommended) starting at first tooth (by age 1). |
| Periodontal Maintenance | Follow-up cleanings for gum-disease patients after initial therapy. | Typically every 3–4 months for those with treated periodontal disease. |
Routine cleanings (also called prophylaxis) are the standard preventative cleaning most people receive every six months. They are relatively quick (usually 30–60 minutes) and involve scaling, flossing, polishing and exam. A deep cleaning (often “scaling and root planing”) is used when gum disease has caused tartar to build up deep below the gums. It takes longer and may require multiple visits – afterward, patients move to a stricter maintenance schedule (as noted). Children’s cleanings are similar but adapted for young mouths.
According to published surveys, the average cost of a routine cleaning (without insurance) ranges roughly from $75 to $200 per visit. Smile Studio Boston reports that adults typically pay about $20–$104 for a standard cleaning, while a deep cleaning can run $50–$300 (depending on severity). One Boston dental clinic notes a clean-and-exam package often falls in the $100–$200 range for uninsured patients. However, prices vary by location and practice, and insurance often covers two cleanings per year. (Arlington Dental’s office accepts most major plans and offers membership and financing options to make care affordable.)
Dental Insurance and Payment: Most dental PPO plans fully cover two routine cleanings and exams every year. HMO plans typically cover them if you use an in-network dentist. It’s wise to verify your coverage before your visit. If you lack insurance, ask about flexible payment plans or membership programs. Many Arlington practices (like Arlington Dental) offer new-patient specials or membership clubs that bundle cleaning, exam, and X‑rays for a flat fee. Always ask your dentist’s office what discounts or payment options are available for preventative care.
Before Your Appointment: There’s no special prep needed for a routine cleaning. Simply brush and floss your teeth as usual before you come in. You may want to avoid eating a heavy or very sugary meal right before your cleaning to reduce bacteria in your mouth. Be sure to bring a list of any questions or concerns (tooth pain, bleeding gums, etc.) and any medications you’re taking. If you have had recent X‑rays at another office, bring them along or let us know; otherwise we can take new X-rays if needed.
After Your Cleaning: Most patients can resume normal eating and drinking immediately, though your teeth may feel very smooth (so avoid very hard foods for a few hours). It’s common to experience mild gum soreness or tooth sensitivity after a cleaning. This usually passes in a day or two. Using a toothpaste for sensitive teeth or taking an over-the-counter pain reliever (like ibuprofen) can help if you feel any discomfort. Continue to brush and floss gently, and avoid any habits (like chewing tobacco or excessive coffee) that could stain your newly polished teeth. Arlington Dental will let you know if a follow-up visit is needed for things like fluoride treatment.
At-Home Care: Between appointments, maintain a solid oral hygiene routine. Brush twice a day and floss at least once daily. Use a fluoride toothpaste to strengthen enamel, and consider an antiseptic mouthwash if you’re prone to gingivitis. Limiting sugary snacks and drinks is also key: if you do indulge, try to have sweets only at mealtime (not constantly throughout the day). These simple steps will keep plaque levels low and help your cleanings last longer. For tips on maintaining oral hygiene between professional visits, check out the American Dental Association’s guide to home care, which offers valuable information on brushing, flossing, and overall dental health.
Arlington Dental is proud to be a leading local practice for preventive dental care. We are conveniently located at 43 Broadway in Arlington Center, near public transit (MBTA bus routes 67, 77, 79) and ample parking. Our modern, kid-friendly office is equipped with digital X‑rays, intraoral cameras, and other state-of-the-art technology to make your visit efficient and comfortable. All our hygienists and dentists have years of experience providing gentle cleanings and thorough exams for patients of all ages.
We understand that many people feel anxious about dental visits. That’s why we emphasize a calm, relaxing environment and offer optional sedation (like nitrous oxide or oral sedatives) for nervous patients. We also accept most insurance plans and offer flexible financing. New patients at Arlington Dental often receive a welcome special (call our office for current offers) that includes an exam, cleaning, and X‑rays at a reduced rate. In short, our goal is to make your dental cleaning experience as stress-free and beneficial as possible.
Ready to schedule? Contact Arlington Dental today to book your next cleaning and exam. We’re currently welcoming new patients and would be happy to answer any questions about insurance or membership plans. Take charge of your oral health – call (781) 641-0500 or click to book an appointment online. Your smile (and your overall health) will thank you!
Q: What happens during a routine dental cleaning?
A: During a cleaning, a hygienist scales your teeth to remove plaque and tartar (using handheld or ultrasonic tools), flosses between teeth, and polishes them. After the cleaning, the dentist examines your mouth for any problems.
Q: How often should I get a dental cleaning?
A: Most dentists, including Arlington Dental, recommend a cleaning (and exam) every six months for healthy adults. Patients with higher risk of gum disease or other issues may need cleanings more frequently, as advised by their dentist.
Q: What is the difference between a dental cleaning and a dental exam?
A: A cleaning is performed by a hygienist and involves removing plaque, tartar, and polishing your teeth. A dental exam is performed by the dentist, who checks for cavities, gum health, and other issues in your mouth. In practice, both happen in the same visit: first the teeth are cleaned, then the dentist examines your oral health.
Q: Why are dental cleanings important?
A: Cleanings are crucial because they remove plaque and tartar you can’t eliminate at home, preventing tooth decay and gum disease. They also freshen your breath and help your dentist catch problems early – which can save you time and money down the road.
Q: What is a deep dental cleaning?
A: A deep cleaning (also called scaling and root planing) is more intensive than a routine cleaning. It’s used when there’s significant plaque and tartar below the gumline or if gum disease is present. During a deep cleaning, the dentist or hygienist cleans the tooth roots under the gums to reduce infection and allow gums to reattach.
Q: Does dental cleaning hurt?
A: Generally, cleanings are not painful. You may feel some pressure or mild discomfort if your gums are inflamed, but anesthesia isn’t usually needed. In fact, dental cleanings are considered very safe – the only common side effects are temporary sensitivity or gum soreness. Let the hygienist know about any pain so they can adjust their technique.
Q: How long does a dental cleaning take?
A: A routine cleaning and exam typically takes about 30 to 60 minutes. If you’re having an extensive cleaning (like scaling and root planing) or additional procedures, the appointment can be longer.
Q: How should I prepare for my cleaning appointment?
A: On the day of your cleaning, brush and floss your teeth beforehand – this helps remove food debris. Bring a list of any medications and any dental concerns (like tooth pain or bleeding gums) so your dentist can address them. If you have recent dental records or X‑rays from another dentist, bring those too (or have them sent to us).
Q: Are dental cleanings covered by insurance?
A: Yes – most dental insurance plans cover two cleanings and exams per year. Many PPO plans pay 100% of the cleaning cost when you use an in-network provider. Even without insurance, Arlington Dental offers budget-friendly options.
Q: What happens during a dental exam?
A: During the exam, the dentist will visually inspect your teeth, gums, tongue and mouth for any signs of problems (cavities, gum inflammation, ulcers, etc.). The dentist will also check jaw function and may take X-rays of your teeth. At the end, you’ll discuss any findings and next steps if treatment is needed.
How often should I have my teeth cleaned? It’s best to have professional cleanings and exams twice a year. Your Arlington dentist may recommend more frequent visits if you have a history of dental issues.
Do dental cleanings hurt? No – cleanings are generally comfortable. You might feel vibration or pressure, but not pain. Slight gum sensitivity for a day or two is normal. Discuss sedation options if you are anxious.
Are cleanings covered by insurance? Most insurance plans cover 2 cleanings per year. Check your plan’s details. For uninsured patients, Arlington Dental offers affordable membership plans and specials.
What is included in a dental exam? The dentist checks for cavities, gum disease, oral cancer, and alignment issues. They use tools and possibly X-rays to evaluate all aspects of your oral health.
When should my child first see a dentist? Children should have their first dental visit by age 1 (or when the first tooth appears). Early cleanings and exams help prevent childhood cavities.
What should I do before my appointment? Simply continue your normal oral hygiene. Brush and floss on the day of the appointment. Avoid eating a sugary snack immediately before to help your hygienist.
What should I expect after the cleaning? Your teeth will feel very smooth. It’s okay to eat and drink normally afterward. Your hygienist will tell you if you need any follow-up, such as fluoride treatment.
How much does a routine cleaning cost without insurance? On average, expect to pay around $75–$200 for a standard cleaning. Costs vary by practice and region.
What is periodontal maintenance? This is a follow-up cleaning for patients who have had gum disease treatment. It typically occurs every 3–4 months to keep gums healthy.
What if I have severe gum disease? Your dentist may recommend several treatments, including scaling and root planing (deep cleanings) and possibly surgery or medications. Early intervention gives the best outcomes.
Maintaining a regular schedule for dental cleanings and exams is one of the best investments you can make for your oral and overall health. These visits help prevent cavities, gum disease, and more serious health issues while keeping your smile bright and your breath fresh. At Arlington Dental, our team is committed to providing gentle, comprehensive care tailored to your individual needs.
Whether it’s your first visit or your 50th, we’ll work with you to ensure your teeth and gums remain in top condition for years to come. Don’t wait to prioritize your dental health—schedule regular cleanings and exams to protect your smile and overall well-being. Visit us at Arlington Dental, 43 Broadway, Arlington, MA 02474. (781) 641-0500 to book an appointment. We look forward to keeping your teeth and gums healthy for years to come!
